Author: Carol

Create your own reality, it’s your choice

We are all living through so much doom and gloom, bad news and chaos and long for peace and harmony. Remember, you can create your own positive reality, and by doing so you send out ripples to those around you. Each moment of every day, become aware of your thoughts, feelings and emotions.  By becoming aware and conscious, you can re-program your thoughts and therefoer the energy you are sending out.  Thoughts are energy! Because we are going through a powerful time of breaking down old systems, it is natural that there will be a holding on to what...

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A classic Cretan 3 level labyrinth built by Richard

Something you didn’t know about Richard, THE BSR GUY, is that he built a Classic Cretan 3 level labyrinth when he was farming in the Karoo before he started Body Stress Release.  Take a look at the link giving an explanation as to how he went about it and more information on the wonders of labyrinths. Richard The above shows, that he is not only good at bringing ones body back to a state of balance, but he’s pretty good at building a very fine and balanced labyrinth 🙂 To book a Body Stress Release session with Richard, go...

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Reiki 1 and 2 courses with Melanie in Somerset West

  Reiki is a gentle, hands-on healing modality that can be practiced on its own, or used as an energetic overlay to all healing modalities. Melanie is offering Reiki 1 and Reiki 2 workshops in Somerset West. She is also offering Reiki refresher courses for those who would like to reconnect with the Reiki healing energy. Please contact her on  for more information on upcoming courses, or click on this link on what she...

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Releasing Desires

“When we know that we have everything and therefore need nothing, then everything comes to us for the mere thought of it.” Lester Levenson Developer of the Release Technique DESIRE’S REAL NATURE DESIRE . . . Is Holding you Back From Having Everything in Life. *Let Go* Of Desire And Have It All. During the year 527BC, in the orient, Buddha enunciated the Fourfold Noble Truths: * Life is suffering. * The cause of suffering is desire. * Ending desire ends suffering. * Desire is ended by following the eightfold noble path. Twenty-five hundred years later, we still desire. ...

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Realistic facts about running your own business

Some tips on running your own business Are you an introvert or an extrovert?  When running ones own business you are often forced to get out of your comfort zone, which can be quite stressful to an introvert, so it is important to work on ways to work around it.  Step number one would be to get to know yourself better so that you can put your business out there more effectively. If you go to network meetings and find it difficult to introduce yourself then ask someone who has experienced your services to introduce you until you feel...

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Personal and Small Business Development, Support, Mentoring, Motivation, Marketing and Advertising