Author: Carol

Realistic facts about running your own business

Some tips on running your own business Are you an introvert or an extrovert?  When running ones own business you are often forced to get out of your comfort zone, which can be quite stressful to an introvert, so it is important to work on ways to work around it.  Step number one would be to get to know yourself better so that you can put your business out there more effectively. If you go to network meetings and find it difficult to introduce yourself then ask someone who has experienced your services to introduce you until you feel...

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Energy Testing Yourself

Patsy submitted this interesting information about Energy Testing Yourself and has been taken from the following website: To find out more about what Patsy offers, please go to the following link Energy Testing. There’s no better way to really get to know your energy field, inside and out, than a reliable energy self-test. If you wish to find out what your energy field responds best to, what compromises your energy and functioning, and what subconscious thoughts/ beliefs/memories sabotage your ability to grow and change, energy self-testing is the key.Muscle Testing. In Energy Psychology, “muscle testing” is a frequent type...

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Boost your immune system

 Kinesiology • Reiki • Natural Remedies Winter is officially here (if the icy weather is anything to go by!) and since everyone around me seems to be sniffling, coughing and dropping like flies, I thought I’d share a few of my favorite ‘easy peasy’ ways to help ward off the nasty winter bugs.. Keep a bowl of chopped up Herbs & Baby Spinach in the fridge and sprinkle onto sandwiches and meals daily. I use Basil, Coriander, Rocket, Watercress & Parsley.. depending on the mood my tastebuds are in.. Even the kids love it! These little green wonders are...

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A thoroughly enjoyable experience!! The Mixed Media Course

I recently completed the 8 week mixed media course with Kim.  The course is about producing media without the focus on outcome, which was ideal for me, who suffers from performance anxiety at the best of times.  There are a number of different mediums used and some wonderful work was produced by the ladies attending.  Everybody’s work is so different and unique, telling a story of their lives and what they are perhaps experiencing at that point in time.  Here are some pictures of some of the completed work and the group. Di’s African lady Helga’s traveller Doris’s butterfly...

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Herbs , getting back to basics and life……………….

lemon balm assortment of herbs Borage   I have always been interested in herbs for health and healing.  I am slowly cultivating my herb garden, not so much for culinary benefits, but more for healing.  Never being one for relying on medication and doctors to heal, I have relied heavily on natural remedies and self healing for most of my life.  First and foremost is the food we take in, as we are all coming to realise, and as time goes on, I have found myself only buying fresh foods and no longer buy the processed or prepared foods...

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Personal and Small Business Development, Support, Mentoring, Motivation, Marketing and Advertising