Help, my back has “siezed”
It’s a perfectly normal day and you are doing a normal task you do every day, but today you turn and reach for that cup of coffee or get up to fetch something and you suddenly feel an excruciating pain in your back. If you have experienced this, you will know all about it. You virtually become paralysed with the pain and everything comes to a stop. There are a few things that can have happened in the spine or muscles, but more often than not it is the “straw that broke the camel’s back” of too much stress...
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