Bach Flower Remedies are subtle yet incredibly effective essences that work on the body by balancing the emotions and the energy field.

By using a combination of remedies, we can see remarkable results in our mind-set, emotional strength and our ability to create change.

Guide to the remedies

Each of the 38 remedies discovered by Dr Bach is directed at a particular characteristic or emotional state. To select the remedies you need, think about the sort of person you are and the way you are feeling.

Agrimony – mental torture behind a cheerful face

Aspen – fear of unknown things

Beech – intolerance

Centaury – the inability to say ‘no’

Cerato – lack of trust in one’s own decisions

Cherry Plum – fear of the mind giving way

Chestnut Bud – failure to learn from mistakes

Chicory – selfish, possessive love

Clematis – dreaming of the future without working in the present

Crab Apple – the cleansing remedy, also for self-hatred

Elm – overwhelmed by responsibility

Gentian – discouragement after a setback

Gorse – hopelessness and despair

Heather – self-centredness and self-concern

Holly – hatred, envy and jealousy

Honeysuckle – living in the past

Hornbeam – tiredness at the thought of doing something

Impatiens – impatience

Larch – lack of confidence

Mimulus – fear of known things

Mustard – deep gloom for no reason

Oak – the plodder who keeps going past the point of exhaustion

Olive – exhaustion following mental or physical effort

Pine – guilt

Red Chestnut – over-concern for the welfare of loved ones

Rock Rose – terror and fright

Rock Water – self-denial, rigidity and self-repression

Scleranthus – inability to choose between alternatives

Star of Bethlehem – shock

Sweet Chestnut – Extreme mental anguish, when everything has been tried and there is no light left

Vervain – over-enthusiasm

Vine – dominance and inflexibility

Walnut – protection from change and unwanted influences

Water Violet – quiet self-reliance leading to isolation

White Chestnut – unwanted thoughts and mental arguments

Wild Oat – uncertainty over one’s direction in life

Wild Rose – drifting, resignation, apathy

Willow – self-pity and resentment

bachflowers in hand

“…the thirty-eight herbs heal gently and surely, and as there are no poisonous plants amongst them there is no fear of ill effects from overdoses or incorrect prescriptions.”

– Nora Weeks, The Medical Discoveries of Edward Bach, Physician

Lemar is a kinesiologist and can find out which bach flower remedies you may be needing at a particular time. 

Specialised Kinesiology originates  from a Chiropractic base and has evolved into a highly effective blend of science and natural medicine.  It allows awareness of, and insight into, the repetitive and destructive patterns in your life and provides the tools to rebalance and to restore energy, health and vitality.”

To book a session with Lemar, please fill in the form below:

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