Author: Carol

Body Stress Release is safe for pregnancy

Preparing to bring a child into the world can be stressful, as your body undergoes changes and your stomach expands to accommodate the baby. It’s essential to keep the lower back free of body stress. Pressure in the lower back may cause tension of the ligaments connecting the uterus to the sacrum (the bone at the base of the spine), leading to discomfort, or leg pain (sciatica). Body Stress Release can also be done on babies to relieve any stress or trauma which may have occurred during the birth. Click on the link to find out more about Body Stress Release with Richard Pickard-Cambridge BSR really worked for me during pregnancy, as we all know the weight and strain our backs have to carry is a lot more, I had a lot of pain in my upper and lower back and I must say BSR helped me to relieve this pain! CONGRATULATIONS ON THE BIRTH OF YOUR LITTLE GIRL DESIRE Desire I would like to book a Body Stress Release Session with Richard Name Email Address Message 11 + 7 =...

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Dancercise – Inspiration through Dance

Have fun getting fit and getting your body moving!!  Dancercise is a great way to do it.  No experience necessary……. This class is predominantly for older ladies (55 and up), but is also suitable for younger ladies as well. We do a combination of stretching, toning, walking, dancing, chair exercises, balance, coordination and improvement of reflexes.  This incorporates some bar work and resistance with balls.  There is no stress to keep up with the fittest, take it at your own pace and come and have some fun while getting your body moving.  The dance steps are simple routines which...

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Renaissance Organic & Homeopathic Skincare

Organic Homeopathic and Phytotherapeutic Skin Care Made in Groot Marico, North West Province All Renaissance products are made with the purest organic herbal extracts Wonderful products for conscious living people and with the added bonus of being very affordable. Please Note:  Due to the fact that the product contains no preservatives it is vitally important that it is kept out of the sun. Go to the link for prices and more...

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Akashic Record Readings with Robyn Blomer

With your first Akashic Record Reading we explore your Soul Profile: * Where you are from (yes the far, far away place that you surfed the cosmic wave to Earth from!) * Your natural characteristics – it is always important to know the difference between learnt behaviour and the characteristics that intrinsically make up who you are – it causes a lot of upheaval when either you or people in your life expect you to change these ways in order to become more ‘lovable’ or ‘socially acceptable’. This forms the basis of misalignment. * Your Spirit Guide Team I then...

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The wonderful health benefits of Kefir

I was given some kefir by a friend of mine and have noticed some great health benefits since I have been drinking it.  Firstly, I normally suffer terribly from hayfever at this time of the year, but seem to have been spared this year, with everyone around me snuffling, sneezing and coughing, and all I am experiencing is the occasional sneeze and and itchy nose at times.  It’s almost miraculous, as I dreaded spring every year and wouldn’t dare go out into the garden.  This year seems particularly bad with the allergies, and I can only think that the...

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Creative Business Coaching and Mentoring

Creative Business Coaching, mentoring and support for entrepreneurs and small businesses.........

Determination of Strengths, weaknesses and potential.......
Brainstorming......
Planning and Goal Setting.......
Support and Mentoring along the way