Conscious coaching is about investigating and discussing the issues the client is dealing with and finding solutions or goals to bring about effective and positive change. We are conscious beings so working on a personal level automatically brings about working on a conscious level. We explore belief systems, past issues, traumas, addictive behaviour, relationship problems and fears in order to understand negative or self sabotaging habits or patterns blocking ones path forward.
Spiritual coaching offers a safe and supportive space to explore your spiritual path and to connect with your soul and the divine, as you experience it.
I may incorporate the following in a session:
- Creative mind mapping or goal setting
- Body dreaming
- Creative vision quests
- Energy healing
- Nature walks incorporating meditation
- Higher self connection meditation
- Journaling and creative writing
- Soul painting
- Movement and body awareness
Throughout the time that I will be working with you on your journey, I will support and guide you through the tough times and celebrate your successes with you until you feel confident to venture out on your own.
Note: everyone is unique and each process has it’s own time, so depending where you are on your journey, you may need only one session or more in depth coaching and support. This will be evaluated in an initial session to plan a way forward.
Cost: R350 per session
If you would like to find out more or connect with me to discuss your way forward, please fill in the form below and I will get back to you.