Conscious and Spiritual Coaching
I offer coaching on all levels with support along the way.
When coaching a client, together we find your own ways to makes changes, and I help and support you in the direction you want to go.
Coaching builds awareness empowers choice and leads to change.
Reiki & Vibrational Energy Healing
Bring your energy system back to a state of balance. Imbalance can show as physical and emotional problems. Bringing awareness and balancing the system can set you on a path to healing
MOVEMENT & FITNESS
Various combinations of movement, cardio exercises, toning, stretching, strength, energy movement and connecting with the body. In groups or personal one on one sessions in person or online.
BUSINESS SUPPORT
Brainstorming, mind mapping, goal setting, advertising, social media support, action planning,
support, online business “sitting”, de-cluttering, support at meetings.
PERSONAL GROWTH WORKSHOPS
Various workshops to find out more about who you are and to bring greater awareness to your journey ahead.